0
Skip to Content
Yoga in Schools by The Tight Yogi
About
The Tight Yogi
Asana Practice
Contact
Yoga in Schools by The Tight Yogi
About
The Tight Yogi
Asana Practice
Contact
About
The Tight Yogi
Asana Practice
Contact

Research

Yoga & Mental Health

Case Study

Interventions

Emotional Regulation

Yoga in Schools

Improvement of Mood

Emotional Regulation in High School

Systematic Review

Trauma-informed Yoga

Teen Perspective

Yoga Based Psychotherapy

Personal Work

Vagus Nerve

Vagus Nerve Yoga Nidra

Yoga Nidra